Despite all the graduation speeches enjoining us to “be passionate” about something, the experience of deep, passionate emotion is not an easy one to achieve, much less sustain. This talk offers guidance for achieving that rarified quality which Ayn Rand ascribed to one of Atlas Shrugged’s heroes — a “disciplined capacity to feel too deeply.” The talk by Gena Gorlin, a postdoctoral fellow at Boston University’s Center for Anxiety and Related Disorders, integrates tools from cognitive-behavioral therapy with insights from Rand’s theory of values, without assuming prior knowledge of either.
What is happiness? And how can we achieve it? In this interview with Tara Smith, professor of philosophy at the University of Texas at Austin, we learn about the link between philosophy and happiness; the need for purpose and self-esteem; how to discover what will make you happy; whether money will buy you happiness; and other topics.
The life of a creature without free will is determined by factors outside its control, so it is not responsible for what it does or what becomes of it. But because human beings have free will, the shape our lives take is up to us. True, we are born into circumstances that are not of our own making, and there are facts of nature that we cannot change, but there are countless lives possible to each of us, and by recognizing what you cannot control and taking responsibility for what you can, you can create a life of which you can be proud and in which you will be happy.